Conversion rate:
15 minutes of exercise = 1 mile
2000 Steps = 1 mile (with a pedometer)
2007 Results!
The City of San Mateo and Mills-Peninsula Health Services are proud to be taking the leading role in the county to promote health, wellness and fitness for its residents.
San Mateo On the Move can be the vehicle to move towards a healthier lifestyle.
At last year's kick-off:
- Over 1,500 were in attendance
- Nearly 300 people had their blood pressure read
- 250 children went through our four physical fitness tests
- Over 300 people had body fat and flexibility assessments
- 500 young dancers performed in 31 performances
- 251 people logged in regularly to our fitness Web site
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